The I perfectly reflected the justice and mercy of the King.

I give thanks for you bringing up the fact that the King exists in out inner chambers. I think it is crucial for I and I to be receptive to the will of the Holy One and for I and I Rastafari we can give thanks that we can commune with the King and reach him on the higher levels. I have long pondered and practiced meditation. I have discovered that the most powerful way of uplifting the heart through meditation is to call upon JAH with all the emotion and burning love that you can summon. That sets a firm foundation for keeping your head straight all throughtout the day. The Buddhist method of clearing the mind is also beneficial to I and I. What mediation techniqes do other Idren here use?

Blessed love!